Throat Disease in Dwarka
Sore
throat is called as “Throat
pain” which means pain and irritation in throat. A sore throat can be
caused by cold or flu. Throat gets itchy, get irritating while coughing
and while swallowing the food. Various
causes can be included such as pollution, allergies, speaking for a long time
,tonsillitis, virus spread through saliva. In sore throat, includes some signs
like fever, headache ,swollen glands , skin rash ,red tonsils , abdominal pain etc.
Other infections include viral and bacterial infections .
There are some other risk factors which are indulge into sore
throat. Mostly affected people come in the age group of 3 to 15 ,some people
who are exposure to tobacco and smoking , allergies on skin ,seasonal allergies
,who gets affected by chemicals , deodrants , essential oils etc, ,blocking of
nose due to sinus , those who have low immunity are easily trapped by sore
throat.
We can take many precautions to prevent sore throat which are
mentioned below:-
·
We
can wash our hands before entering into house , after using washroom, before
and after eating so that it kills germs too.
·
We
can avoid touching our phones while travelling .
·
People
who are already sick , avoid to get contacted.
·
We
can avoid smoking places .
·
To
prevent sore throat, gargle with salt water helps a lot .
·
Antibiotics
prescribed by doctor .
·
By
drinking lots of water can helps in preventing from dehydration.
·
We
can use humidifier in the bedroom
·
Eating
a healthy diet including proteins, avoiding cold foods
·
Taking
rest for atleast 8 to 10 hours.
We can opt for natural remedies by taking honey mix with
ginger ,by taking ginger tea will help you in soothing sore throat . Drinking a
fenugreek tea is best remedy to treat itchy throat.We can take over the counter
medicines such as acetaminophen ,
ibuprofen , aspirin ,amoxicillin etc.
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